Chester's former Carlisle Utd favourite Danny Livesey: 'Your career's over in a heartbeat. You have to enjoy the good times'
Midfielder Kelvin Etuhu remains 'long-term' Carlisle United absentee, says assistant manager Gavin Skelton
Annan Athletic manager Peter Murphy expects a tough test in Dumfriesshire derby against Queen of the South
Paul Nixon's World Cup verdict: Hopefully England's World Cup success can help inspire the next generation
Cleator Cricket Club earn surprise win over leaders Furness to open up Cumbria Cricket League Premier Division title race again
Cumbrian all-rounder Ben Stokes strikes half-century as England beat New Zealand to win stunning World Cup final
