Readers have been sharing how much Clubbercise has been helping them after local group shared its joy over being able to run local sessions again.

Clubbercise Carlisle With Aleasha is a fitness class that takes people back to the dance floor, offering exercise with a night club feel.

Aleasha Wallace started the Carlisle Clubbercise group in 2016 and admits she was over the moon to see familiar faces return to the sessions.

Dancers will normally exercise in the darkness, with disco and florescent lighting, to a mixture of 90s and 00s music.

Here's what readers had to say.

Kim Ullyart said: "Clubbercise Carlisle With Aleasha has been the best thing I started I absolutely love it ! Brilliant physically and mentally.

I look forward to Aleasha live class along with the zoom ones too. Aleasha is fab as she teaches all her classes for everyone’s own level of fitness and ability."

Hayley Nugent said: "I've been doing Clubbercise Carlisle With Aleasha since it started all those years ago, love it, a great workout, friendly people, dance in the dark, fabulous atmosphere, highly recommended."

Katy Pierce said: "Clubbercise Carlisle With Aleasha has kept me sane throughout the last year! Fab class and amazing to be able to join in from home."

Sessions are run from Morton Manor, Currock Community Centre, The Belah Centre, and the Harraby Community Centre.