This week war veteran Mark Harding was invited to the National Galleries of Scotland to promote disability access. 

Whilst serving in Afghanistan in 2010 Mark was seriously injured after being shot in the neck and told he'd never walk again. 

Since then he has regained some of his mobility and has taken on a number of challenges raising money for causes close to his heart. 

He recently completed a walk from John O'Groats to Lands End becoming the first disabled person to do so.

This was to raise money for Scotty's Little Soldiers, a charity that supports bereaved military children. 

Mr Harding said: "Yesterday, I had the privilege of capturing moments of beauty and promoting disability access at the National Galleries of Scotland in Edinburgh.

"This invitation and adventure reminded me of the power of embracing new experiences and the transformative nature of the arts.

"As I explored the galleries in my wheelchair, I was mesmerized by the exquisite collection of fine art that showcased the boundless creativity and talent of artists from Scotland and beyond.

"From the Renaissance to the early 20th century, each piece told a unique story and ignited a fire within me.

"This powerful experience served as a reminder that life itself is an ever-evolving masterpiece, eagerly waiting to be explored and appreciated.

"Our circumstances do not limit our journeys; they simply provide a backdrop against which our true potential can shine.

"So, let us all embrace the beauty and inspiration that surrounds us, whether through visiting art galleries, pursuing new hobbies, or taking different paths. Let us seize every opportunity to grow, learn, and create our own masterpieces.

"Today, I encourage you to step outside your comfort zone, embrace the unknown, and let your passions guide you towards new horizons.

"Remember, you hold the power to paint your own vibrant and meaningful journey.

"Let us inspire each other to live our lives as extraordinary works of art, celebrating diversity and the endless possibilities within us all to push on the best we can."