Wellness sessions for those affected by cancer will be taking place next week in Penrith.

The sessions, run by North Cumbria Integrated Care Trust and Macmillan Cancer Support, will be taking place at Penrith Cricket Club on Wetheriggs Road.

They will talk attendees through straightforward techniques to improve wellbeing.

The first session will be on Wednesday, from 2pm to 4pm.

There will be another session on February 19, and a further session on March 18.

To book a session, contact the Macmillan Information Centre on 01228 814283, or email cancerinformation@ncic.nhs.uk.