Former Carlisle United midfielder Mo Sagaf has extended his stay in the National League.

The 23-year-old has signed a contract extension with Dagenham & Redbridge.

Sagaf had joined the Daggers in January and went on to make 13 appearances for the side that finished 12th in non-league's top tier.

That saw the Somalia-born player return to first-team football after his departure from the Blues last summer, after 20 appearances and one goal in the 2019/20 campaign.

Dagenham boss Daryl McMahon said: "We're absolutely delighted that Mo has signed this new deal.

"He brings great energy, terrific quality on the ball, and real legs, appetite and hunger to the team.

"He's made us a lot more competitive in the middle of the pitch and we've been able to play through him a lot because he's so comfortable technically on the ball. 

"Also with Mo, he can play in a number of positions and he's a good age at 23, so we hope he can continue to develop with us as we go forward."