Cumbrian Super League star Kyle Amor has been hitting the limelight – sharing his home workout tips for fans.

The St Helens star appeared in a Sky Sports video to help any fitness fans while in lockdown, sharing his daily workout – and a toned down version as well.

The ex-Whitehaven forward has been a big hit on social media during the lockdown with his happy approach to staying in with his family and motivating others.

Amor shared a video of his son hitting the target of landing a football in the wheelie bin, which led to Saints fans posting their own kicking challenges in response.

“Stick to the government guidelines, stay home and stay safe,” he said on Saints TV. “And use this opportunity that we have in the lockdown to have as much fun, and spend as much time with family, as we can.”