A mental health charity is offering help and support to children and young people who are struggling through the pandemic.

Mind have developed a free Master Mind mini series to help provide resource to those in need.

A spokesman for the charity said: " As part of our ongoing work and commitment to supporting young people, we want to provide support to whole school communities on their return to school.

"Our Children and Young People’s Team has therefore developed a free MasterMind in Minutes mini-series; five 10 minute sessions that can be carried over five weeks in the classroom. Perfect for form time or as an ongoing assembly theme.

"The mini-series and the resources are to help school staff offer a light-hearted introduction to the five ways of wellbeing and can help support a gentle reset of your student’s emotional wellbeing after the disruptions of Covid-19".