<?xml version="1.0" encoding="UTF-8"?>
			<rss version="2.0">
		    <channel>
			<title><![CDATA[News & Star sport latest]]></title>
			<link>http://www.newsandstar.co.ukhttp://www.newsandstar.co.uk/se/news-star-sport-latest-1.49999</link>
			<description>
										
						</description>
			<lastBuildDate>Fri, 12 Mar 2010 14:14:00 +0000</lastBuildDate>

												<language>en-gb</language>
										<category><![CDATA[Root Department/NS/N&S/CN SPORT]]></category>
				   
	   	     <item>
	     	<title><![CDATA[Top scorer Robinson not an automatic choice for Penrith]]></title>
	     	<link>http://www.newsandstar.co.uk/top-scorer-robinson-not-an-automatic-choice-for-penrith-1.683272?referrerPath=/1.49999</link>
	     	<description><![CDATA[James Tose admits it will be hard to find a place in the team for top scorer Daniel Robinson when they travel to South Shields tomorrow (kick-off 3pm).]]></description>
	     	<guid isPermaLink="false">1.683272</guid>
	     	<pubDate>Fri, 12 Mar 2010 14:14:00 +0000</pubDate>
	     </item>
	   	     <item>
	     	<title><![CDATA[Carlisle team awaits Super Cup second-round draw]]></title>
	     	<link>http://www.newsandstar.co.uk/sport/other/carlisle-team-awaits-super-cup-second-round-draw-1.683253?referrerPath=/1.49999</link>
	     	<description><![CDATA[A team from Carlisle and District Coarse Angling Club won their way through to the second round of the UK’s biggest club angling competition, the Angling Times Super Cup, at Copthorne Lakes, near Preston, on Sunday. ]]></description>
	     	<guid isPermaLink="false">1.683253</guid>
	     	<pubDate>Fri, 12 Mar 2010 14:13:41 +0000</pubDate>
	     </item>
	   	     <item>
	     	<title><![CDATA[Carlisle Cougars thump Sheffield]]></title>
	     	<link>http://www.newsandstar.co.uk/sport/ru/carlisle-cougars-thump-sheffield-1.683248?referrerPath=/1.49999</link>
	     	<description><![CDATA[Carlisle Cougars continued their successful season with a resounding 57-7 win over Sheffield at Warwick Road on Sunday.]]></description>
	     	<guid isPermaLink="false">1.683248</guid>
	     	<pubDate>Fri, 12 Mar 2010 14:13:38 +0000</pubDate>
	     </item>
	   	     <item>
	     	<title><![CDATA[Carlisle Colts impress in win at Morpeth]]></title>
	     	<link>http://www.newsandstar.co.uk/sport/ru/carlisle-colts-impress-in-win-at-morpeth-1.683249?referrerPath=/1.49999</link>
	     	<description><![CDATA[Carlisle Colts produced probably their best performance of the season to earn an impressive 55-0 win at Morpeth.]]></description>
	     	<guid isPermaLink="false">1.683249</guid>
	     	<pubDate>Fri, 12 Mar 2010 14:13:38 +0000</pubDate>
	     </item>
	   	     <item>
	     	<title><![CDATA[Hundreds of volunteers helped make Malcolm Wilson rally a success ]]></title>
	     	<link>http://www.newsandstar.co.uk/sport/other/hundreds-of-volunteers-helped-make-malcolm-wilson-rally-a-success-1.683217?referrerPath=/1.49999</link>
	     	<description><![CDATA[At last weekend’s Malcolm Wilson Rally, I estimate over 200 volunteers were running the one-day rally.]]></description>
	     	<guid isPermaLink="false">1.683217</guid>
	     	<pubDate>Fri, 12 Mar 2010 14:13:14 +0000</pubDate>
	     </item>
	   	     <item>
	     	<title><![CDATA[Armstrong back to bolster Workington ranks]]></title>
	     	<link>http://www.newsandstar.co.uk/sport/ru/armstrong-back-to-bolster-workington-ranks-1.683029?referrerPath=/1.49999</link>
	     	<description><![CDATA[Workington are trying desperately to stay in the North Lancs Cumbria promotion race after a series of set-backs in 2010.]]></description>
	     	<guid isPermaLink="false">1.683029</guid>
	     	<pubDate>Fri, 12 Mar 2010 11:27:22 +0000</pubDate>
	     </item>
	   	     <item>
	     	<title><![CDATA[West Cumbria u-18s determined to add to unbeaten run]]></title>
	     	<link>http://www.newsandstar.co.uk/sport/rl/west-cumbria-u-18s-determined-to-add-to-unbeaten-run-1.682992?referrerPath=/1.49999</link>
	     	<description><![CDATA[West Cumbria Under-18s’ bid to go through the Gillette National Youth season unbeaten will be put to the test against Ince Rose Bridge at the Recre on Sunday (1.30pm).]]></description>
	     	<guid isPermaLink="false">1.682992</guid>
	     	<pubDate>Fri, 12 Mar 2010 11:26:50 +0000</pubDate>
	     </item>
	   	     <item>
	     	<title><![CDATA[RFL asks Cumbrian amateur clubs for views on split season idea]]></title>
	     	<link>http://www.newsandstar.co.uk/sport/rl/rfl-asks-cumbrian-amateur-clubs-for-views-on-split-season-idea-1.682279?referrerPath=/1.49999</link>
	     	<description><![CDATA[Cumbrian amateur rugby league clubs are being asked by the RFL to voice their ideas over a possible split season.]]></description>
	     	<guid isPermaLink="false">1.682279</guid>
	     	<pubDate>Thu, 11 Mar 2010 11:26:50 +0000</pubDate>
	     </item>
	   	     <item>
	     	<title><![CDATA[Donald hat-trick puts Whitehaven into next round of cup]]></title>
	     	<link>http://www.newsandstar.co.uk/donald-hat-trick-puts-whitehaven-into-next-round-of-cup-1.682267?referrerPath=/1.49999</link>
	     	<description><![CDATA[Whitehaven Amateurs 3 Guisborough Town 0: A Darren Donald hat-trick dumped high-flying Guisborough Town out of the Divisional Cup.]]></description>
	     	<guid isPermaLink="false">1.682267</guid>
	     	<pubDate>Thu, 11 Mar 2010 11:26:44 +0000</pubDate>
	     </item>
	   	   </channel>
      </rss>
