No title

SPEED RACER (PG) (Daily 1.50pm, 4.50pm, 7.50pm)

WHAT HAPPENS IN VEGAS (12A) (Daily 3.10pm, 5.40pm, 8.10pm, Wed 12.40pm)

DOOMSDAY (18) (Daily 3.40pm, 6.20pm, 9pm, Wed 1pm)

IRON MAN (12A) (Daily 1.30pm, 2.30pm, 4.30pm, 5.30pm, 7.30pm, 8.30pm) Jon Favreau’s marvellous nuts and bolts realisation of the red and gold armoured Marvel Comics superhero has a tug-of-war between altruism and materialism at its core. It’s terrifically entertaining, fuelled by Favreau’s kinetic direction, strong performances and some thrilling action sequences. Robert Downey Jr shines in the lead role and sizzles with Gwyneth Paltrow.

MADE OF HONOUR (12A) (Daily 8.50pm) This is a gender-reversed revamp of the 1997 romantic comedy My Best Friend’s Wedding, about a bed-hopping, commitment-shy 30-something who realises, almost too late, that he is in love with the only woman he hasn’t slept with.The Scottish setting gives leading man Patrick Dempsey the chance to wear a revealing mini-kilt but he has to use all his charms to sidestep obvious shortcomings in the script. Take with a generous pinch of confetti.

NIMS ISLAND (U) (Daily 3.50pm, 6.30pm, Wed 1.20pm. Subtitles: Tues 6.30pm) Abigail Breslin, Oscar-nominated star of Little Miss Sunshine, outshines her co-stars Jodie Foster and action man Gerard Butler as a plucky tyke stranded on her tropical home while her father is lost at sea in this island adventure. Some of the soul-searching is a tad cloying but younger audiences should lap up Nim’s gung-ho exploits.

FORGETTING SARAH MARSHALL (15) (Daily Daily 3.20pm, 6pm, 8.40pm, Wed 12.50pm) Leading man and screenwriter Jason Segel defies expectations with this wonderful, touching romantic comedy about one guy’s disastrous efforts to recover from the heartbreak of being dumped by his beautiful girlfriend. Russell Brand is hilarious as a leather-clad British rock star.

SENIOR SCREENING: DAN IN REAL LIFE (PG) (Wed 12pm)

WHAT HAPPENS IN VEGAS (12A) (Daily 3.15pm, 5.30pm, 7.50pm)

SPEED RACER (PG) (Daily 4.30pm, 7.30pm)

THE COUNTERFEITERS (15) (Wed 6pm, 8.10pm)

IRON MAN (12A) (Daily 3pm, 5.45pm, 8.20pm. Subtitles: Tues 8.20pm)

NIM’S ISLAND (U) (Daily 3.45pm, 5.50pm, 8pm)

MADE OF HONOUR (12A) (Daily 3.30pm, 6pm, 8.15pm)

FORGETTING SARAH MARSHALL (15) (Daily 3.10pm, Tues/Thurs 5.30pm, 8pm)

SPEED RACER (PG) (Daily 7.30pm)

IRON MAN (12A) (Daily 7.50pm)

SPEED RACER (PG) (Daily 4.50pm, 7.50pm)

IRON MAN (12A) (Daily 5.20pm, 8.05pm)

IN BRUGES (18) (Daily 8pm)

SON OF RAMBOW (12A) (Daily 6pm)

DON'T TOUCH THE AXE (PG) (Tue/Wed 7.30pm) Based on the play La Duchesse de Langeais and set in the aristocratic salons of 1820s Paris, the story recounts the emotional wrangling between Napoleonic general Armand de Montriveau and society coquette Antoinette de Langeais.

Bonsai Society Morton Community Centre, Wigton Road, Carlisle, 7.30pm. Call 01228 625380

Penrith and District Organ Society AGM (7.30pm), Peter Jetson and Mark Smith (8pm), Evergreen Hall, Bluebell Lane, Penrith

Ramblers Association Round Thirlmere, meet The Sands, Carlisle, 9.20am. Call 01228 525686

Brampton and District Flower Club Open night, Garden of Dreams, Derek Armstrong, Brampton Community Centre, 7.30pm

Manor Club Morton Community Centre, Wigton Road, Carlisle, 1.30pm. Call 01228 625380

Philosophical Discussion Group Morton Community Centre, Carlisle, 7pm

Social & Bingo Club All welcome over 18 yrs of age, Petteril Bank Community Centre, Carlisle, 7pm-9pm. Call 01228 528264

Solway Woodcarving Group 16 yrs and over, new and experienced woodcarvers welcome, Silloth Community Centre, 7pm-9.30pm. Call 016973 31995

Dancing Class Main Hall, Currock House Community Centre, Lediard Avenue, Currock, Carlisle, 6pm-7pm. Call 01228 625350

Seascale Salsa Weekly salsa dance lessons, The Calder House Hotel, The Banks, Seascale, 7pm-9pm, £5

Street/Hip Hop/ Funk With Natalie Juniors 4.30pm, intermediates 5.30pm; dance-a-fit for adults 6.30pm, Broughton Moor Primary School, £2. Call 01900 601001

Tea Dance West Newton Village Hall, 1.45pm-3.45pm

Tea Dance Longtown Community Centre, 2pm-4pm

Argentinian Tango Learn the dance of romance, Dean Primary School, 7.30pm-8.30pm

Line Dance Tuition Class Pirelli Sports and Social Club, Dalston Road, Carlisle, 7.30pm-9.30pm

Line Dancing Intermediate Working Men's Club, Fisher Street, Carlisle, 7.30pm-9.45pm

Salsa Conservative Club, Penrith, 8.30pm-10.30pm, £4 on the door

Salsa Weekly salsa dance lessons. Beginners 7pm, Improvers 8pm and 9 pm, Marchon Club, Coach Road, Whitehaven, £5

Sequence Dancing with Alan and Norma; beginners (7.30pm) to practice basic moves before the main dance, Morton Manor, Carlisle, 8pm-10.30pm, £1.70 per session. Call 01228 625380 for further details

Street Dance/Hip Hop with Natalie, juniors 5.30pm, intermediate 6.30pm, Grassmoor Centre, Cockermouth. Call 01900 601001

Tea Dance with The Barrie Sound, Tithe Barn, Carlisle, 2pm-4pm

After Thomas West Niki Thomas (photographs) follows an 18th century theme but with a fascinating and fresh approach, Keswick Museum and Art Gallery, Fitz Park, Station Road, 10am-4pm, free

Ann Holmes Pastel paintings, The Gincase, Mawbray, Hayrigg, Silloth, 10.30am-4.30pm. Call 016973 32020

Architexture IV Mixed media and collage by Lynda Roberts, Upfront Gallery and Coffee Shop, nr Hutton-in-the-Forest, Penrith, 10.30am-4.30pm

Art Exhibition An exhibition of art work produced by clients of Cumbria Community Drug and Alcohol Service's art and hobby groups, Tullie House, Carlisle, free

Boundaries Francis Winder, mixed media work exploring the changing colours of the seasons in semi abstract form, Viridian Gallery, St John Street, Keswick, 10am-5pm. Call 017687 71328

Copeland Schools Art Exhibition Art and craftwork, Lowes Court Gallery, Main Street, Egremont, 10am-5pm. Call 01946 820693

Cumberland Branch Embroiderers Guild Bi-annual exhibition of members work, Castle Framing, Castle Street, Carlisle, 10am-5pm

Frank Auerbach Etchings and Drypoints 1954-2007 This exhibition of Frank Auerbach's complete graphic works comprises 30 prints from 1954 to his recent works, Abbot Hall Art Gallery, Kendal, 10.30am-5pm. Call 01539 722464

In Memory Cumbrian artist Julian Longcake, Penrith and Eden Museum, 10am-5pm, free. Call 01786 865105

JS Hankin Pencil sketches, Cockermouth TIC. Call 01900 822634

Juxtapositions Joint exhibition by ceramicist Kate Schuricht and silversmith Mizuho Koizumi, Blackwell Arts and Craft House, Bowness-on-Windermere, 10.30am-5pm. Call 015394 46139

Karen Embleton Giclee prints on canvas, The Gincase, Mawbray Hayrigg, Silloth, 10.30am-4.30pm. Call 016973 32020

Michael Cardew: Ceramics From The Winchcombe Period (1926-39) Michael Cardew is widely regarded as one of the 20th century's foremost studio potters, Blackwell Arts and Craft House, Bowness-on-Windermere, 10.30am-5pm. Call 015394 46139

No Such Thing As Society Photography produced in Britain during 1967-1987, Tullie House, Carlisle. Call 01228 618700

Raptors! Exploring the lives of birds that hunt and kill other animals, Tullie House, Carlisle. Call 01228 618700

Rhythm of Life and Landscape John Hewitt; 3-dimensional abstract pieces of art using acrylics and sculptural canvasses, The Bleach House Gallery, Quay Street, Ulverston, 9.30am-5.30pm, free

Spots Of Time Photographs taken from the Lake District mountains at night by Henry Iddon, 3°W Gallery, next to Dove Cottage, Grasmere, 9.30am-5.30pm, free. Call 015394 35544

Sunny Days and Still Nights Susan Lincoln (acrylic); Coast and Country, Stephen Lincoln (acrylic); Christine Crofts, Hilda Ratcliffe (textiles); Morton Photographic Society, High Head Gallery, Ivegill, Carlisle, free. Call 016974 73552

Surface Sensualities Jackie Scammell and Phil Morsman; paper works and paintings on canvas, Percy House Gallery, Market Place, Cockermouth, 10am-5pm. Call 01900 829667

Walker Evans Photographs 1935-1936; this exhibition brings together around 40 black and white prints reflecting rural working life in the southern states of America, Queen's Hall Arts Centre, Hexham, 10am-4pm, free. Call 01434 652477

Ab Attack A 20 minute class designed to target all areas of the abs and back, MJ's Health and Fitness, Chapel Street, Carlisle, 12.30pm. Call 01228 599229 to book

ACCT Yoga Classes The Therapy Centre (above Tesco), Victoria Viaduct, Carlisle, 10.30am-11.30am, £3members/£3.50non members. Call 07984 765970

Beginners Ashtanga Yoga Fun and vigorous style of yoga, Friends Meeting House, Wigton, 6pm-7pm, £4 per class. Call 016973 44551 to book

Beginners X-Bike The X-bike gives the rider more of a workout through the upper body, St Aidan's County High School Sports Complex, Victoria Place, Carlisle, 6pm-6.35pm. Call 01228 633391

Circuits Morton Community Centre, Wigton Road, Carlisle, 6pm. Call 01228 625380

Cumberland AC Running Club The Oval Centre, Salterbeck, Workington, 6.30pm, £10 per annum

Derwent Athlete Running Club Suitable for all abilities, Derwent Club House, Kirkgate Centre, Cockermouth, 6.30pm, £10 annual membership

Exercise Class Breath of Life Foundation, Church of Scotland Hall, Carlisle, 2pm

Fittmixx 20 mins of aerobics, 20 mins of step, 20 mins of body conditioning, St Aidan's County High School Sports Complex, Victoria Place, Carlisle, 6pm-7pm. Call 01228 633391

Hontai Yoshin Ryu Jujutsu adult and teen, Pirelli Social Club, Carlisle, 8pm-10pm

Intermediate Boxercise William Howard School Sports Hall, Brampton, 8pm-9pm, £3 per session

Junior Jujutsu Pirelli Sports & Social Club, Carlisle, 7pm-8pm

Meditation and Relaxation Warwick Hall Yoga Centre, Warwick Bridge, Carlisle, 7.30pm, free. Call 07818 448756/07790 115009

Nia Classes Warwick Hall Yoga Centre, Warwick Bridge, Carlisle, 9.30am-10.30am. Call 07818 448756/07790 115009

Off Road Running (Advanced) You need to be able to run 8.5 minutes per mile over a distance of 4 miles, trail or fell shoes essential, various locations, Cockermouth, 6pm-7.15pm, £3.50 per class. Call 01900 825974 for training location

Pilates with Debbie, St Aidan's Sports Complex, Carlisle, 6.45pm-7.30pm, £3.50 per class. Call 01228 633391 (after 2pm)

Pilates 9.30-10.30am, 6-7pm, Borderpilates, Warwick Road, Carlisle. Call 01228 810910

Pilates At The Manor with Maureen, Morton Community Centre, Wigton Road, Carlisle, 7.30pm, £2.80 members/£3.10 non members. Call 01228 625380

Pilates For Beginners Borderpilates, Warwick Road, Carlisle, 5pm-5.45pm. Call 01228 810910

Push & Lift Group strength training workout, St Aidan's County High School Sports Complex, Victoria Place, Carlisle, 7.15pm-8pm. Call 01228 633391

Step Class Sports Centre, Whitehaven, 5pm-6pm

Street Dance With Claire, Beacon Hill School, Aspatria, 3.30pm. Call 01900 601001

Supercircuits An all over interval training workout using all the resistance machines and a few other moves the instructor decides to throw in, MJ's Health and Fitness, Chapel Street, Carlisle, 5.30pm, 7.30pm. Call 01228 599229 to book

Tae Kwon-Do Classes Trinity Leisure Centre, Strand Road, Carlisle, 7pm-8pm

Tai Chi Senhouse Centre, Whitehaven, 7.15pm-8.45pm. Call 016973 44676

60 Minute Total Body Workout Lose weight, improve your shape, St Margaret Mary Primary School, Kirklands Road, Carlisle, 6.45pm. Call 01228 561841

Ab Attack A 20 minute class designed to target all areas of the abs and back, MJ's Health and Fitness, Chapel Street, Carlisle, 6.30pm. Call 01228 599229 to book

ACCT Tai Chi Classes The Therapy Centre (above Tesco), Victoria Viaduct, Carlisle, 1pm-2pm, £3members/£3.50non members. Call 07984 765970

Alexander Technique Classes Caldew School, Dalston, 7pm-8.30pm. Call 01228 711558

Ashtanga Yoga Dynamic, fun and vigorous style of yoga, Wigton Sports and Fitness Club, Lowmoor Road, 6pm-7pm, £4 per class. Call 016973 44551 to book

Blast Attack With Tracey Burgh by Sands Village Hall, 7.30pm-8.30pm. Call 01228 576754 to book

Body Conditioning With Natasha All levels, effective workout designed to tone and condition the body, St Aidan's School, Carlisle, 6pm, £3.50. Call 01228 633391

Boxercise A 60 minute easy to follow fat burning workout using pads and gloves to box your way into shape, suitable for all levels, MJ's Health and Fitness, Chapel Street, Carlisle, 7pm. Call 01228 599229 to book

Chi Kung Beginners welcome, Tai Chi room, 1st floor, Atlas Works, Denton Holme, Nelson Street, Carlisle, 6pm-7pm. Call 07815190476

Circuit Classes William Howard School Gym, Brampton, 6.30pm-7.30pm, £3 per session

Express Spin For those who have limited time or come in the lunch break, this 30 minute spin class is perfect, MJ's Health and Fitness, Chapel Street, Carlisle, 12.30pm. Call 01228 599229 to book

Fat Burner with Claire, beginners welcome, Low Hesket Village Hall, 7pm, £3.50 per session. Call 016974 73352

Fit For Life Aimed at the older, less fit or beginner, this is a low impact aerobic workout, MJ's Health and Fitness, Chapel Street, Carlisle, 10.15am. Call 01228 599229 to book

Fit.com Circuit class to music, Gosforth School Hall, 6.30pm-7.30pm, £3.50

Legs, Bums and Tums Exercises to firm and tone the body, suitable for all ages and sizes, no pre-booking required, just turn up on the night, Cleator Moor Civic Hall, 5.30pm-6.30pm, £2.70. Call 01946 590538

Nia Classes Warwick Hall Yoga Centre, Warwick Bridge, Carlisle, 6pm-7pm. Call 07818 448756/07790 115009

Pilates Borderpilates, Warwick Road, Carlisle, 5.55pm-6.55pm. Call 01228 810910

Pilates For Beginners Borderpilates, Warwick Road, Carlisle, 5pm-5.45pm. Call 01228 810910

Pilates With Tracey Kirkbampton Village Hall, 9.15am-10.15am. Call 01228 576754 to book

Power Yoga Classes 9.30-11am, 7.15-8.45pm, Warwick Hall Yoga Centre, Warwick Bridge, Carlisle. Call 07818 448756/07790 115009

Spinning A low impact class on the bike to test your stamina and fitness, either by climbing hills or cycling along a flat road, suitable for all levels, MJ's Health and Fitness, Chapel Street, Carlisle, 5.30pm. Call 01228 599229 to book

Spinning Class All levels of fitness welcome, Wigton Sports and Fitness Club, Low Moor Road, 6pm, £2.70-£3.70

Total Body Workout A mix of hi/lo impact, muscle toning, stomach flattening exercises, St Aidan's County High School Sports Complex, Victoria Place, Carlisle, 6pm-6.45pm. Call 01228 633391

X-Bike The X-bike gives the rider more of a workout through the upper body, St Aidan's County High School Sports Complex, Victoria Place, Carlisle, 6pm-6.35pm. Call 01228 633391

Yoga Mixed ability and intermediate, William Howard School Gym, Brampton, 7.30pm-9pm, block booking. Call 016977 45784

Bingo The Redfern, Carlisle, 7pm

Bingo Bowling Club, Eden Street, Silloth, 7pm

Bingo Railway Club, Carlisle, 8.30pm

Prize Bingo Cons Club, Lowther Street, Whitehaven, 7.30pm

After School Activity Session Sports Centre, Whitehaven, 3.30pm-5pm. Call 01946 695666/517686

Baby and Toddler Group Crosby on Eden Village Hall, 2pm-3.30pm, £1 per child; Down-a-gate, Warwick Bridge, 1.30pm-3pm. Call 01228 561753; Meet other parents, activities, visiting professionals, Methodist Church Hall (opposite the Co-op), 9.30am-11.30am, £1.50 per family including refreshments. Call 016977 41833; Morton Community Centre, Wigton Road, Carlisle, 9.30am-11.30am, £2 first child/75p additional children. Call 01228 625380

Children's Dancing Morton Community Centre, Wigton Road, Carlisle, 4pm. Call 01228 625380

Children's Karate and Kung Fu Atlas Works, Nelson Street, Carlisle, 5pm. Call 01228 401018

Denton Holme After School Club includes a walking bus from Robert Ferguson School (if required) and snacks, St James Parish Centre, Carlisle, 3.15pm-6pm. Call 07766008110

Denton Holme Breakfast Club Robert Ferguson School, Carlisle, 8am-9am. Call 07766008110

Jujutsu Classes Pirelli Social Club, Carlisle, 6.30pm-7.30pm. Call 07837040037

Morton Cool Kids Club After school club for young people age 4-11, Community Centre, Wigton Road, Carlisle. Call 01228 625380

Wigton Hockey Club Training Infants 5-7 yrs (indoors) 6-7pm; Juniors 8-10 yrs (indoors) 7-8pm, Nelson Thomlinson School, Wigton. Call 07900432986 or 07834161641

8s and 9s Rugby Training Ellenborough ARLFC youth rugby, Grasslot Working Mens Club, 5pm-6pm, free

After School Activity Session As above

Children's Karate and Kung Fu Atlas Works, Nelson Street, Carlisle, 5pm. Call 01228 401018

Denton Holme After School Club As above

Denton Holme Breakfast Club As above

Goju Ryu Kids Karate Atlas Works, Denton Holme, Carlisle, 5pm-6.30pm

Junior Boxing Club age 6-14, William Howard School Gym, Brampton, 7.30pm-8.30pm, £2.50 per session

Kentai Children and teenagers, beginners welcome, Wigton Community Centre, 6.30pm

Little Kickers Football classes for pre-school children; junior, 2-3.5 years, 3.30-4.15pm; mighty, 3.5-5 years, 4.30-5.15pm; sessions booked in 6, 10, or 12 week blocks, St John's Church Hall, Carlisle. Call 01539 898195

Mini/Junior Tennis Coaching Chatsworth Tennis Club, St Aidan's Road, Carlisle, 4pm-7pm

Morton Cool Kids Club As above

Brampton Silver Band Rehearsals Brass instruments welcome, Brampton Community Centre, 7.15pm. Call 01228 539523

City of Carlisle Orchestra Rehearsal nights, Brook Street Music Centre, Edward Street, Carlisle, 7.30pm. Call 01228 529287 for further details

Brass Band Rehearsal Whitehaven Brass Band, new and visiting players welcome, Methodist Church Rooms, Main Street, Hensingham, Whitehaven, 7pm-9pm. Call 01946 61573

Carlisle St Stephen's Silver Band Rehearsals All brass players and percussion welcome, The Church of Scotland, Chapel Street, Carlisle, 7.30pm. Call 01228 597152 for details

Patchwork Grace The Brickyard, Fisher Street, Carlisle, 7.30pm, £5

Quiz Night Harraby Inn, London Road, Carlisle, 9pm

Quiz Night Vallum House Hotel, Burgh Road, Carlisle, 9.15pm; The Boardroom, Castle Street, Carlisle, 8.30pm

Banyu Hatten Aikido Seascale Sports Hall, 6.30pm-8.30pm. Call 078554 55981

Cumberland Athletic Club Running 5-8 miles, Oval Centre, Salterbeck, Workington, 6.30pm

Freestyle Karate Juniors 6.30-7.30pm; seniors 7.30-9pm, Camp Road School, Maryport

Indoor Short Mat Bowling Beginners welcome, Yewdale Community Centre, Carlisle, 2pm-4pm, £1.60

Judo Cockermouth Leisure Centre, 5pm-6pm. Call 07973444527

Jujutsu Classes Pirelli Social Club, Carlisle, 8.45pm. Call 07837040037

Karate Small Hall, Currock House Community Centre, Lediard Avenue, Currock, Carlisle, 6.30pm-7.30pm. Call 01228 625350

Ladies Tennis Coaching Chatsworth Tennis Club, St Aidan's Road, Carlisle, 9.30am-11am

Martial Arts Seascale Sports Hall, 6.30pm-8.30pm

Men's Hockey All ages and abilities, St Aidan's School, Lismore Place, Carlisle, 7pm-9pm, Adults £2, Juniors £1.50. Call 01228 553333

Premier Martial Arts Children and adults, William Howard School Gym, Brampton, 6pm

Tai Chi For Beginners Atlas Works, Nelson Street, Carlisle, 7pm-8.30pm. Call 01228 401018

UKTC Tae Kwon-Do Classes Trinity Leisure Centre, Strand Road, Carlisle, 7pm-8pm

Boxing Small Hall, Currock House Community Centre, Lediard Avenue, Currock, Carlisle, 6.30pm-7.30pm

Boxing Club Age 14-adults, William Howard School Gym, Brampton, 8.30pm-9.30pm, £3 adults/£2.50 juniors

Ellenborough Athletic Club Training All abilities welcome, junior, senior, adult, Netherhall School Field, Maryport, 6pm-7pm, £1 per session/£10 members under 11s/£10 over 11s

Freestyle Karate Juniors 6.30-7.30pm; seniors 7.30-9pm, Beaconhill School, Aspatria

Indoor Short Mat Bowling Rockcliffe Centre, 2pm-4pm

Ladies Tennis Coaching Chatsworth Tennis Club, St Aidan's Road, Carlisle, 9.30am-11am

Nifty Fifty Tennis Chatsworth Tennis Club, St Aidan's Road, Carlisle, 1pm-3pm. Call 01228 514187

Rugby League Training (U14s) Greenacres Park, Wigton Park, Wigton, 6pm-7pm, free

Short Mat Bowls New members welcome, Upperby Parish Hall, Upperby Road, Carlisle, 7.30pm-9.30pm

Wigton Hockey Club Training Juniors, 11-13 yrs, 5-6pm, Seniors, 2nd team and 13yrs+, 6-7pm, Seniors, 1st team, 7-8pm, Caldew School, Dalston. Call 07900432986 or 07834161641

Art Class No experience necessary, all ages welcome, Community Centre, Distington, 6pm-8pm, £3

Blood Donor Session Civic Hall, Lower Church Street, Maryport, 3pm-7pm

Flora of the Fells Join farmer Susan Aglionby for an evening stroll around her farm; wellingtons advisable; booking recommended, meet Wallace Field, Armathwaite, 6pm-8pm, free. Call 01539 720788

Introduction to Meditation and Buddhism Uma Buddhist Centre, St John's Close, Upperby, Carlisle, 7.30pm-9pm, £5 per class. Call 01228 594603

Theatre School Sessions Drama and dance tuition. Juniors 4-5pm, inters 5-6.30pm, seniors 6.30-8pm, students 8-9.30pm, Carnegie Theatre, Workington. Call 07701098126 to book a free taster session

Ullswater Walking Festival Grisedale and its tarns (hard); boots and packed lunch required; booking essential, meet Ullswater Information Centre, 10.30am; High Above Glencoyne (hard); boots and packed lunch required; booking essential, meet Ullswater Information Centre, 10am; Photography walk (easy); lunch provided; booking essential, meet Ullswater Information Centre, 10am. Call 017684 82414

Blood Donor Session Victory Memorial Hall, Keswick, 3pm-7pm

Free Buddhist Meditation Health Centre, 1st floor, Atlas Works, Denton Holme, Nelson Street, 7.30pm-9.30pm. Call 07815190476

Ullswater Walking Festival Aira Force and Gowbarrow Park (moderate); boots and packed lunch required; booking essential, meet Aira Force car park, 10.30am. Call 017684 82414

Watchtree Volunteer Day Practical conservation tasks, Watchtree Nature Reserve, nr Great Orton, 10.30am, free

Bookmarks