A Carlisle postal boss will climb to Mount Everest to help young people who are suffering from depression and mental health problems.

Mark Wilkinson, Royal Mail's director of delivery for Carlisle and the north east, has been training for a year and has even given up beer to help him in his charity trek.

Mark will help raise funds for a new schools’ initiative, the Blues Programme, which supports young people aged 15 to 18 who are suffering from, or at risk of developing, depression and other mental health problems.

Although he has undertaken previous fundraising challenges, Mark is in no doubt that this one reaches new heights given the dangers he will face before he even gets to Everest.

Mark said: "This is something that not many people do, it’s a real once in a lifetime opportunity.

" Although I’ve been training hard for the trek, things like the effects of altitude sickness you can’t really prepare yourself for.

"Even getting there is risky – I will fly out to Lukla airport, which is known as the most dangerous airport in the world.

!All being well, from there I will trek for seven days before reaching Everest Base Camp which is at an altitude of 18,000 feet... then have to trek all the way back down."

Action for Children is Royal Mail’s charity partner, so every penny Mark raises will be will be matched by his employer.

Mark said, “I know the work Action for Children does with young people is so important, and I am aiming to raise at least £2,000 for the charity – which will be matched by Royal Mail.

"I hope it will really help support young people in need. That will be the motivation for me to reach Base Camp through any tough times, and I’m sure there will be a huge sense of achievement and relief when I finally plant the Royal Mail and Action for Children flag up there.

"I’m also looking forward to a celebratory drink when I get down safely, not least as I have given up beer to help me train."

Mark set off on his epic challenge this weekend – you can still donate to help him raise funds for Action for Children www.justgiving.com/Mark-Wilkinson-Everest - and is hoping to return safe and sound in three weeks' time.