Last updated 20:15, Thursday, 19 March 2009

There's just one number you need to get in contact with the News & Star: 85158

If you've got news for us text NSNEWS followed by your message to 85158

If you've got something to say on our stories text NSCOMMENTS followed by your message to 85158

If you want to send a picture for inclusion in the News & Star text NSPIX with your picture to 85158

If you want to send a picture of you and your mates on a night out text NSMATES with your picture to 85158

Please note:

• These services are for use by over 16s only
• NSCOMMENTS cost 50p plus standard network charges. NSPIX, NSNEWS and NSMATES are free (only standard network charges apply).
• These services are provided by Cumbrian Newspapers, Dalston Road, Carlisle, CA2 5UA telephone 01228 612600

Reverse auctions: All entrants must 16 years or older. Full details can be found at www.reverseauction.cngroup.co.uk